Man with closed eyes and puckered lips taking a sip while in a hot tub, with a woman partially visible in the foreground, and an older man standing on steps in the background.

“For the first time in ages, i felt still. free from pressure, free from noise, free to just be”.

“Going on this retreat was like taking a deep breath for the first time in a long time. It felt like a breath of fresh air. Something on the lead up to the retreat my mind, body, and soul had been certainly waiting for. For the first time in ages, I felt still. Free from pressure, free from noise, free to just be.”

Three young men sitting in a dimly lit room with a stone wall. One on the left is looking down, writing on a notepad, another in the center is sitting with crossed arms, holding a tablet, and the third on the right is partly visible, wearing a patterned sweater. A painted canvas is visible in the background, and they seem to be engaged in a serious discussion or meeting.

“There was a grounding energy to the whole experience, something that gently brought me back to myself. Time felt like it simply melted away, there were moments I forgot it even existed. And above all, I felt comfort. Not just in teh space or the people, but in myself. That’s something I’ll carry with me.

Don’t hesitate, just do it. It’s something we ALL need.”

— Jack Cooper